I will be working with your child and his/her classmates in a physical education setting for one block each week. It is important that your child is prepared with proper indoor and outdoor running shoes, approved Falcon t-shirt, Falcon shorts and/or track pants. If you have any questions concerning this important aspect of educating for wholeness, please feel free to contact me through your child's homeroom teacher or directly at dstuart@surreychristian.com throughout the school year.
A few important physical aspects that you will need to model and support your child with this year.
1. Daily physical activity (recommended 1 hour minimum each day)
2. Drink water many times daily - avoid drinks with sugar added
3. Proper well-balanced diet
4. Sleep
It is an honour for me to share my passion for this area with families at Surrey Christian.
God has given us all amazing bodies to care for. Let's all make it a priority to make it an active year.
-Mr. Stuart
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